Practising Together 40 days – At A Distance

Practising Together 40 Days – At A Distance Project
Monday, October 20th – Saturday, November 29th, 2025
with Andrés Ceccarelli, Chris Doering, Ignacio Gracián, and Mariana Scaravilli
Special guests: Betsy Polatin, Mariela Cárdenas, and Robert Fripp
Hosted by Silence in Music

Practice is a process of uniting the World Of Qualities and the World Of Existences, of blending the world of Silence and the world of sounds. In this sense, practice is a way of transformation.
— The Art Of Craft – The Guitar Circle book by Robert Fripp.

The aims of this project are:

– To support the development of a personal discipline in anyone who has this aim.
– Explore raising our level of application.
– Transformation.

Andrés Ceccarelli will present recently developed guitar calisthenics exercises.
Chris Doering will present exercises addressing the internal functioning of the player.
Ignacio Gracián will present Alexander Technique and integrated attention exercises.
Mariana Scaravilli will attend to the project’s wholeness and unfolding process.

Special guests:

Betsy Polatin – https://www.betsypolatin.com/ – Humanual & Exploracises at the November 24th meeting.

Mariela Cárdenas will present a piece of AT work and be present at the November 3rd and November 17th meetings.

Robert Fripp will meet with the project at the Beginning, the Middle, and the End.

. . .

The requirements to participate are:

– Previous experience in Guitar Craft & The Guitar Circle.
– An established Morning Sitting practice.
– Commitment to individual aims and the aim of the project.
– Commitment to 40 days of practice.

. . .

Each participant sets their commitment. 
The recommendation is to daily engage in all areas of practice.
Recommendations about how to organise a day of practise, for this particular project, will be available.

We’ll use Google Drive to upload the exercises, and we’ll be meeting over Zoom with those who wish, for comments, reports, observations, questions. Also, guitar and AT work might be part of these meetings, in response to comments and/or questions that may be presented, arising from our practising together.

AT semi-supine and AT work on the chair will be part of the project. Guided semi-supine and chair work audio tracks, in Spanish and English, will be available.

Joining the Zoom meetings is recommended however not a requirement for participation. 

. . .

The schedule:

Monday, October 20th

08:00 CEST Exercises will be uploaded. 
New exercises and/or furthering of the presented ones will be uploaded every two weeks (see schedule).

19:00 CEST Zoom meeting: Inaugural Meeting 
Special guest: Robert Fripp




Monday, October 27th

19:00 CEST Zoom meeting: comments, reports, observations, questions, answers (Have your guitar at hand.)


Monday, November 3th

08:00 CEST Furthering of exercises will be uploaded.

19:00 CEST Zoom meeting: comments, reports, observations, questions, answers (Have your guitar at hand.)
Special guest: Mariela Cárdenas


Monday, November 10th

19:00 CEST Zoom meeting: comments, reports, observations, questions, answers (Have your guitar at hand.)
Special guest: Robert Fripp


Monday, November 17th

08:00 CEST Furthering of exercises will be uploaded.

19:00 CEST Zoom meeting: comments, reports, observations, questions, answers (Have your guitar at hand.)
Special guest: Mariela Cárdenas


Monday, November 24th

19:00 CEST Humanual & Exploracises with special guest Betsy Polatin



Saturday, November 29th

19:00 CEST Zoom meeting: Final Meeting
Special guest: Robert Fripp


Those who wish to attend please send an application letter to Mariana Scaravilli at marianascaravilli@gmail.com responding to the following questions:

Who are you?
Why do you wish to attend?
What is your aim?

. . .

This course is donation-based, with no set fee.