A three-session exploration of “What’s Inside the Guitarist Inside?” & the Five Relations, the basis of Alexander Technique instruction in Orchestral Maneuvers.

First session: Balance and Poise—The structural foundation for movement and expression.

Second session: Span and Integration—How sitting practice fuels support for the arms in guitar playing and Life.

Third session: Animation and Differentiation—Keeping the juice flowing in movement and performance.

January, February, March 2027

Second Sundays, 11 am-12 noon Eastern US time

$75 USD toward supporting OM at the Deepening Our Practice Residential Project in the UK, Summer 2027

Registration: sbc2013@earthlink.net